Nutritional Therapy
In my practice I focus on supporting the mind and the body to rebalance and maximise your potential to function as best as possible. I focus on using food and in-depth conversations to improve your health and well-being.
What is Nutritional Therapy?
Nutritional Therapy follows naturopathic principles (naturopathy = natural healing) which aim and support the body’s self-healing mechanisms.
As a Nutritional Therapist I look for the underlying causes of a health condition and ask why is it here? Where did it come from? What is the cause? I don’t just treat the symptoms. I assess the client’s physical, mental, genetic, environmental and social factors. In this process I consider the whole person and there is no “one size fits all” approach. Most diseases and illnesses are linked to diet, lifestyle and the environment. It is essential that these are all addressed and considered.
What are the benefits of Nutritional Therapy?
Nutritional Therapy offers a natural and holistic approach to a healthier you and can help with health concerns such as fatigue, digestive issues, low mood and poor concentration, insomnia, weight issues, allergies, migraines, ageing and many more. In my practice I focus on using food and in-depth therapeutic conversations to improve your health and well-being.
Your appointments
What you can expect:
An initial consultation with me will last between 60 – 90 minutes and includes:
· A comprehensive review of your medical history, your health concerns, your food diary and diet, your lifestyle as well as other physical, mental and emotional aspects that contribute to your overall health concerns.
· A personalised nutrition, lifestyle and supplements plan.
Price per 1 hour: £150.00 | Price per ½ hour: £75.00
Programmes start from £300.00
Most clients choose a series of consultations, typically over a period of 1 – 3 months, with one 60 – 90 minutes initial consultation and, depending on the package, one to several 15 - 30 minutes weekly telephone support sessions, plus a 45 - 60 minutes follow up appointment after 4-6 weeks.
Functional tests and supplements are not included and will be charged as extras.
Book a free Discovery call with me.
Please contact me for your free 15-minute Discovery call to find out how I can help you.
Cancellation policy
48-hour cancellation notice is required. Consultations cancelled within 48 hours will be charged for in full. Payment will be taken prior to consultations.