“Let food be thy medicine and medicine thy food”
Hippocrates
c.460 – c.370 BC
Karin’s Kitchen Therapy offers a personalised and holistic nutritional service to help you improve your health with better food and lifestyle choices.
Eat Like You Love Life
I focus on supporting the mind and the body to rebalance and maximise your potential to feel the best possible you.
We will use food and in-depth conversations to improve your health and well-being and find your zest for living.
Karin’s Kitchen
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My Story
My passion for food began in my great-grandmother’s farmhouse kitchen in rural Austria.
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Recipes
Watch this space for practical and easy recipes from my own kitchen and other inspirational sources.
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Workshops
These workshops will look at healthy ageing, inflammation, gut health & the microbiome, and boosting the immune system.
Eat Well & Be Well
Testimonials
A free consultation with Karin
Book your free 15 minutes telephone consultation to discuss how I can help you to achieve your health goals. I offer individual sessions and multiple sessions package programmes. From our one-to-one online sessions you will come away with answers to your health and well being, you will receive a bespoke nutritional plan, cooking and recipe suggestions, functional test referrals if necessary and emotional support throughout your journey towards better health. I am looking forward to hearing from you.
Latest News
You can follow me on my instagram for food, stories, inspirations, information and more.